Foods Good for Your Kidneys – as part of the expert series by GeoBeats. The five foods that you want to avoid to prevent kidney disease are really important because kidney disease is really prominent in the US and more and more people are being diagnosed with kidney disease. The two major causes are: diabetes is the number one cause of kidney disease, and then high blood pressure, hypertension. So, for the high blood sugar, you want to make sure that you control it. If you are a diabetic, you have to get that under control. If you are genetically dispositioned for it, or you are pre-diabetic, you really want to get on top of it and stay ahead of the game. And the easiest way to do that is to avoid refined carbohydrates. And when I say refined, I mean things like white flour, white bread, rice, white pastas. Controlling these in the diet really helps to make a big difference in reducing the blood sugar levels. The other one is soda. There has been a lot of recent research that shows as little as two sodas a day can increase kidney disease by 30%, and that is pretty significant. Okay, so remember the second cause of kidney disease is hypertension/ high blood pressure. Most sodium does not come from the salt shaker that you put on your food. It is sort of hidden. And a big source of that is fast foods. Fast foods are loaded with sodium. They act as a preservative, and a flavor enhancer, so that is why they are in there. The other one is frozen dinners. And I am not talking …
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Foods to Avoid for Keeping Kidneys Healthy
Wednesday, February 1st, 2012The Type 2 Diabetes Handbook: Six Rules for Staying Healthy with Type 2 Diabetes
Wednesday, February 1st, 2012
- ISBN13: 9781886039643
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product Description
Based on the most recent research on Type 2 diabetes, this invaluable and practical health reference focuses on balancing diet, medication, and exercise to achieve optimal health. A host of potential complications of diabetes are discussed in detail, including eye-, kidney-, heart-, nerve-, and foot-related problems. Emotional aspects of being diabetic are also discussed. Filled with illustrations, charts, tables, and worksheets, this is a proven, user-friendly gu… More >>
The Type 2 Diabetes Handbook: Six Rules for Staying Healthy with Type 2 Diabetes
Diabetes Type II: Living a Long, Healthy Life Through Blood Sugar Normalization
Thursday, January 26th, 2012
The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town
Saturday, November 19th, 2011
Product Description
If you have Type 2 diabetes, you may find that maintaining a healthy weight is especially difficult. The Everyday Meal Planner for Type 2 Diabetes gives you the tools to augment a weight-management program and achieve your goals. Specific dining guidelines address important dietary considerations, and 50 healthy recipes are featured. There’s information on label reading, grocery shopping, ordering from menus, and more…. More >>
The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town
Healthy Stevia Natural Calorie Free Best Sugar Replacement
Sunday, October 16th, 2011
Healthy Stevia Natural www.fasttracktofatloss.com Kim Explains why Stevia is a great sweetner. Here are a few of the main benefits of Stevia: •It’s 100% Natural •It’s 200-300 times sweeter then sugar (all you need is a tiny little bit) •It doesn’t spike your blood sugar •It’s diabetic-friendly •It prevents cavities making it perfect for kids too •It aids in digestion by stimulating the pancreas
Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
Tuesday, October 4th, 2011
Product Description
In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is that many diabetics can control their condition–naturally and effectively–with diet and exercise. Along with helping you reduce or even eliminate dependency, it can help you lose excess wight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers wil… More >>
Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes
Type 2 Diabetes: Your Healthy Living Guide: Tips, Techniques, and Practical Advice for Living Well with Diabetes
Saturday, September 10th, 2011
Product Description
Your one-stop, comprehensive guide to everything you need to know about living well with type 2 diabetes. This new edition has been redesigned and updated with the latest information to help you find the answers to your questions faster and easier, giving you the resources you need to stop worrying about diabetes and get back to living life…. More >>
Top 10 Weight Loss Tips Part 2, Psychetruth Nutrition & A Healthy Diet
Thursday, July 14th, 2011
Top 10 Weight Loss Tips Part 2, Psychetruth Nutrition & A Healthy Diet Corrina give’s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat. By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy. This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2010 Target Public Media LLC. All Rights Reserved. weight loss tips top 10 psychetruth nutrition healthy diet calories obesity hunger nutrient dense energy
How Can You Become More Healthy?
Sunday, June 12th, 2011
. www.totalhealth4life.net . Health, healthy, fitness, cardio, exercise, diet, nutrition, total health, Rico, Rico Connor, mind-body connection, stress, recognizing stress, emotions, managing emotions, managing thoughts, self-discipline, visualization, belief, mind control, supplementation, protein, high-protein diet, fat, cholesterol, carbohydrates, complex carbohydrates, simple carbohydrates, blood sugar, diabetes, degenerative diseases, fat-free, sugar substitutes, aspartame, distilled water, coffee, salt, calories, fiber, meals, Atkins Diet, aerobic, anaerobic, cardio intensity, heart, weight training, strength training, resistance training, stretching, breathing, free weights, rest, recovery, recuperation, massage, posture, yoga, meditation, training partner, gym, health club, abdominals, six pack, vitamins, minerals, antioxidants, internal cleansing, probiotics, digestive enzymes, alkaline, acidic, PH balance, healthy cooking, healthy eating, grocery shopping, aged, vaccinations, glycemic index, low glycemic, high glycemic, knowledge, lifestyle, Anthony Robbins, Wayne Dyer, Oprah Winfrey, quacks, quackery, benefits, health ailments, obesity, chronic disease, cellulite, ab machines, making choices, inner thoughts, motivation, self-esteem, self-confidence, good habits, bad habits, happiness, optimum health, physically fit, body weight, mental focus, muscularity, cancer, high metabolism, low metabolism, overweight, underweight, blood pressure, cardiovascular disease …
How to measure blood glucose – SingHealth Healthy Living Series
Sunday, May 22nd, 2011
Learn how to measure your blood sugar using a glucose meter with this step-by-step video. For more health information, visit www.healthxchange.com.sg